Feldenkrais Awareness Through Movement

Join us as we learn simple yet effective movement sequences that free up our minds, ease our bodies, and give us new ideas on how to feel more potent and alive Each class is different, yet relaxing, and provides ideas that you can use in the days following the class to reduce your stress and discomfort We meet on the floor, so be sure to wear comfortable clothing; bring a towel for support.

Due to COVID-19 requirements, we no longer provide mats. Please remember to bring your own -- or contact your instructor, Rob Black for options.

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