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Tone & Sculpt

Shape, tone, and define your muscles! Using a variety of fitness equipment including weighted bars, free weights and exercise balls you'll target every muscle group for a total-body toning workout. ... Benefits: Improves strength, balance, and coordination while defining the muscles.

Thu, 28-Sep-23

Tone & Sculpt

Date: Thu, 28-Sep-23

Time: 9:00 AM - 9:50 AM (50 mins)

Location: Group X Studio

Venue: Calgary JCC

Spaces: 22

Date Time Class Instructors Location Venue Spaces Availability
Thu
28
Sep
9:00 AM - 9:50 AM
(50 mins)
Tone & Sculpt Group X Studio Calgary JCC 22 Booking Unavailable