DesignFit Core & Cardio

Interval training is a great way to improve your endurance and general strength. Burn calories as you increase your heart rate and perform excercises that focus on abdominal, back, and hip strength. This will help improve your balance, stability, and oveall strength, making everyday activities easier.

$126.50/member $148.50/public (member pricing will be adjusted at checkout)
Drop-in: $15 (to be paid at Customer Service Desk)

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