TRX & Tabata

All that you need to know about these two funky words is that you will work hard! TRX is a phenomenal trining tool that uses your body's stability system with its own resistance combined with Tabata, which is a form of training/conditioning that uses 20 seconds of work followed by 10 seconds of rest usually for six to eight repetitions. If you want to condition your body in a whole new way, then register today!

18 classes: $207/member $243/public |10 classes $103.50/member $121.50/public (member pricing will be adjusted at checkout)