Wellness Coaching Packages

Wellness Coaching is a journey of self-discovery, increased awareness, goal setting, action planning and accountability grounded in the belief of integrative health and wellness. Members can unlock their true potential, both personally and professionally, improving their sense of well-being and quality of life. A members' goals, values and beliefs shape each session, with their Wellness Coach providing the opportunity for greater insights, awareness, reflections and growth. Curious as to what lies in store? Book an introductory session today by contacting Sara Reynolds Benji Smith

Wellness Coaching Introductory Session

Wellness Coaching 30 Minutes

Wellness Coaching 1 Hour