Activate your aqua urge for exercise! This class is held in the pool’s shallow end in chest-deep water so your feet are always touching the floor. Shallow water workouts improve agility, coordination, flexibility and cardiovascular endurance. Equipment may be used to develop strength and balance.
Date: Wed, 26-Jan-22
Time: 9:00 AM - 10:00 AM (60 mins)
Location: Pool Lane 4, Pool Lane 5, Pool Lane 3
Venue: Calgary JCC
Spaces: 0
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|---|
|
Wed 26 Jan |
9:00 AM - 10:00 AM
(60 mins) |
Shallow Water Workout | Calgary JCC | 0 | Booking Unavailable |