Wearing a floatation belt, you submerge yourself in the deep end of a pool for a deep water workout! While your deep water aerobics class has a low impact on your joints, it has an enormous impact on your cardiovascular system with the help of the resistance in the water. Class formats may vary between Tabata, circuit, boot camp or interval.
Date: Fri, 28-Jan-22
Time: 9:05 AM - 9:55 AM (50 mins)
Location: Pool Lane 2, Pool Lane 5, Pool Lane 4, Pool Lane 3
Venue: Calgary JCC
Spaces: 3
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|---|
|
Fri 28 Jan |
9:05 AM - 9:55 AM
(50 mins) |
Deep Water Workout | Calgary JCC | 3 | Booking Unavailable |