A shallow water aquafit experience that encourages peace and vitality through a variety of movements that inspires harmony within the mind, body and spirit. This holistic, wellness-based class focuses on mindfulness and range of motion while improving balance and body awareness. Find your zen while receiving all of the tranquility that the water has to offer.
Date: Fri, 30-Oct-20
Time: 8:30 AM - 9:30 AM (60 mins)
Location: Pool Lane 1
Venue: Calgary JCC
Spaces: 2
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|---|
|
Fri 30 Oct |
8:30 AM - 9:30 AM
(60 mins) |
Aqua Zen | Pool Lane 1 | Calgary JCC | 2 | Booking Unavailable |