Take your fitness to the next level. Dumbbells and other portable equipment are used in this explosive strength-based full body workout. HIIT boosts metabolism and improves aerobic and anaerobic fitness.
Date: Sat, 31-Oct-20
Time: 9:15 AM - 10:15 AM (60 mins)
Location: Auditorium
Venue: Calgary JCC
Spaces: 5
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|---|
|
Sat 31 Oct |
9:15 AM - 10:15 AM
(60 mins) |
Dumbbell HIIT | Auditorium | Calgary JCC | 5 | Booking Unavailable |