Take your fitness to the next level. Dumbbells and other portable equipment are used in this explosive strength-based full body workout. HIIT boosts metabolism and improves aerobic and anaerobic fitness.
Date: Wed, 04-Nov-20
Time: 9:00 AM - 10:00 AM (60 mins)
Location: Auditorium
Venue: Calgary JCC
Spaces: 0
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|---|
|
Wed 04 Nov |
9:00 AM - 10:00 AM
(60 mins) |
Dumbbell HIIT | Auditorium | Calgary JCC | 0 | Booking Unavailable |