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HIIT (High Intensity Interval Training)

Take your fitness to the next level. Various portable equipment is used in this explosive full body workout. HIIT boosts metabolism and improves aerobic and anaerobic fitness.

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< Wed, 04-Nov-20 >

Wed, 04-Nov-20

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Wed, 04-Nov-20 HIIT (High Intensity Interval Training)

Time

9:00 AM - 10:00 AM

Location:

Auditorium

Completed

Date	Time	Class	Instructors	Venue	Location	Availability
Wed, 04-Nov-20	9:00 AM - 10:00 AM	HIIT (High Intensity Interval Training)			Auditorium	Completed