Shallow Water Workout

Activate your aqua urge for exercise! This class is held in the pool’s shallow end in chest-deep water so your feet are always touching the floor. Shallow water workouts improve agility, coordination, flexibility and cardiovascular endurance. Equipment may be used to develop strength and balance.

Select A Time:

Tue, 27-Oct-20
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Mon, 02-Nov-20 Shallow Water Workout

8:30 AM - 9:25 AM
Pool Lane 1

Completed