Shallow Water Workout

Activate your aqua urge for exercise! This class is held in the pool’s shallow end in chest-deep water so your feet are always touching the floor. Shallow water workouts improve agility, coordination, flexibility and cardiovascular endurance. Equipment may be used to develop strength and balance.

Select A Time:

Thu, 13-Jan-22
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Wed, 19-Jan-22 Shallow Water Workout

9:05 AM - 9:55 AM
Pool Lane 4, Pool Lane 3, Pool Lane 5, Pool Lane 2

Completed