Aquafit enthusiasts will benefit from this fun cardiovascular workout in the deep water! There is a strong focus on core stability while performing deep water moves which will result in increased intensity. Participants will find themselves tethered to a lane rope with a bungee cord attached to a belt Great for beginner to advanced!
Date: Wed, 04-Nov-20
Time: 8:30 AM - 9:25 AM (55 mins)
Location: Pool Lane 1
Venue: Calgary JCC
Spaces: 0
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|---|
|
Wed 04 Nov |
8:30 AM - 9:25 AM
(55 mins) |
Tether Deep Water Workout | Pool Lane 1 | Calgary JCC | 0 | Booking Unavailable |