Aquafit enthusiasts will benefit from this fun cardiovascular workout in the deep water! There is a strong focus on core stability while performing deep water moves which will result in increased intensity. Participants will find themselves tethered to a lane rope with a bungee cord attached to a belt Great for beginner to advanced!
Date: Tue, 18-Jan-22
Time: 8:30 AM - 9:20 AM (50 mins)
Location: Pool Lane 1, Pool Lane 3, Pool Lane 2
Venue: Calgary JCC
Spaces: 1
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|---|
|
Tue 18 Jan |
8:30 AM - 9:20 AM
(50 mins) |
Tether Deep Water Workout | Calgary JCC | 1 | Booking Unavailable |