If you are looking to enhance your quality of life, have more energy, increase your fitness levels, or need some motivation, let our qualified Personal Fitness Trainers guide you to success. Our experienced training team are dedicated to providing training sessions that are safe, challenging and tailored to meet your specific needs. We promote fitness as a lifestyle that enhances everyday living and longevity.For more information please contact our Fitness Programs Manager, Cathy Bjorndalen or 403-444-3598.
We offer one-on-one and duet reformer classes to ensure the highest quality, personalized experience possible. Feel confident knowing your instructor not only understands you and your body, but they also understand how to help you reach your individual goals. We will design programs that benefit your posture and fitness, assist with your rehabilitation process at all stages, allowing your body to feel longer and leaner.