Bring out your inner Yogi! This class will have you doing all of the wonderful things in traditional yoga, but in a gentler way. We get it – some days, getting down on the ground is not easy. We want your body to feel amazing and safe through guided stretches and yoga flows while you sit comfortably in a chair.
Date: Sat, 24-Sep-22
Time: 11:30 AM - 12:20 PM (50 mins)
Location: Meeting Room 1 & 2
Venue: Calgary JCC
Spaces: 18
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|---|
|
Sat 24 Sep |
11:30 AM - 12:20 PM
(50 mins) |
Gentle Chair Yoga | Meeting Room 1 & 2 | Calgary JCC | 18 | Booking Unavailable |