Targeted movements and cardio focus on firming and strengthening your entire core – abdominals, hips, glutes, low back and thighs. Balance, stability and posture are enhanced; all levels welcome.
Date: Sun, 01-Oct-23
Time: 9:05 AM - 9:55 AM (50 mins)
Location: Group X Studio
Venue: Calgary JCC
Spaces: 25
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|---|
|
Sun 01 Oct |
9:05 AM - 9:55 AM
(50 mins) |
ABSolutely! | Group X Studio | Calgary JCC | 25 | Booking Unavailable |