Try this fun, fast-paced circuit class and get better at bending, twisting, lifting, loading, pushing, pulling, squatting and hauling! You'll do one exercise for 30 seconds to 5 minutes and then move on. The result? You're in and out in 45 minutes flat and all your major muscle groups as well as your cardiovascular system get the attention they deserve!
Date: Mon, 28-Nov-22
Time: 6:00 AM - 6:45 AM (45 mins)
Location: Lower Fitness Centre
Venue: Calgary JCC
Spaces: 15
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|---|
|
Mon 28 Nov |
6:00 AM - 6:45 AM
(45 mins) |
Circuit45 | Lower Fitness Centre | Calgary JCC | 15 | Booking Unavailable |