This class will boost your endorphins and leave you smiling! Feel good, fun cardio intervals might be plyometric (good for muscle building!), high impact or low impact, but they’ll always leave you sweating and smiling. We add a dash of strength training so you’re set for the day!
Date: Fri, 29-Sep-23
Time: 9:00 AM - 9:50 AM (50 mins)
Location: Group X Studio
Venue: Calgary JCC
Spaces: 22
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|---|
|
Fri 29 Sep |
9:00 AM - 9:50 AM
(50 mins) |
Cardio Remix | Group X Studio | Calgary JCC | 22 | Booking Unavailable |