Take your fitness to the next level. Dumbbells and other portable equipment are used in this explosive strength-based full body workout. HIIT boosts metabolism and improves aerobic and anaerobic fitness.
Date: Thu, 01-Dec-22
Time: 9:00 AM - 9:50 AM (50 mins)
Location: Group X Studio
Venue: Calgary JCC
Spaces: 22
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|---|
|
Thu 01 Dec |
9:00 AM - 9:50 AM
(50 mins) |
Dumbbell HIIT | Group X Studio | Calgary JCC | 22 | Booking Unavailable |