Take your fitness to the next level. Dumbbells and other portable equipment are used in this explosive strength-based full body workout. HIIT boosts metabolism and improves aerobic and anaerobic fitness.
Date: Sat, 30-Sep-23
Time: 9:15 AM - 10:05 AM (50 mins)
Location: Group X Studio
Venue: Calgary JCC
Spaces: 25
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|---|
|
Sat 30 Sep |
9:15 AM - 10:05 AM
(50 mins) |
Dumbbell HIIT | Group X Studio | Calgary JCC | 25 | Booking Unavailable |