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Dumbbell HIIT

Take your fitness to the next level. Dumbbells and other portable equipment are used in this explosive strength-based full body workout. HIIT boosts metabolism and improves aerobic and anaerobic fitness.

Sat, 30-Sep-23

Dumbbell HIIT

Date: Sat, 30-Sep-23

Time: 9:15 AM - 10:05 AM (50 mins)

Location: Group X Studio

Venue: Calgary JCC

Spaces: 25

Date Time Class Instructors Location Venue Spaces Availability
9:15 AM - 10:05 AM
(50 mins)
Dumbbell HIIT Group X Studio Calgary JCC 25 Booking Unavailable