Activate your aqua urge for exercise! This class is held in the pool’s shallow end in chest-deep water so your feet are always touching the floor. Shallow water workouts improve agility, coordination, flexibility and cardiovascular endurance. Equipment may be used to develop strength and balance.
Date: Fri, 18-Jun-21
Time: 8:30 AM - 9:20 AM (50 mins)
Location: Pool Full
Venue: Calgary JCC
Spaces: 6
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|---|
|
Fri 18 Jun |
8:30 AM - 9:20 AM
(50 mins) |
Shallow Water Workout | Pool Full | Calgary JCC | 6 | Booking Unavailable |