Group Exercise

Effective October 3, all GroupX classes will be offered as drop-in and will no longer require pre-registration.

Chair Dancing and Gentle Chair Yoga Classes are open to JCC members as well as PWR Moves! and Active Living clientele.

Schedule

Time	Mon Monday	Tue Tuesday	Wed Wednesday	Thu Thursday	Fri Friday	Sat Saturday	Sun Sunday
6:00 AM	Circuit45 6:00 AM Booking Unavailable		Yoga 6:00 AM Booking Unavailable	Sunrise Spin 6:00 AM Booking Unavailable
8:00 AM							Spin 8:00 AM Booking Unavailable
9:00 AM	20/20/20 9:00 AM Booking Unavailable	Cardio Tabata 9:00 AM Booking Unavailable	Tone & Sculpt 9:00 AM Booking Unavailable	HIIT (High Intensity Interval Training) 9:00 AM Booking Unavailable	Cardio Remix 9:00 AM Booking Unavailable		Body Blast 9:00 AM Booking Unavailable
9:15 AM						CardioCutz 9:15 AM Not Yet Available to Book
10:00 AM							HIGH Fitness 10:00 AM Booking Unavailable
10:05 AM	Pilates 10:05 AM Booking Unavailable	Vitality Stretch 10:05 AM Booking Unavailable	Yoga Flow 10:05 AM Booking Unavailable	Vitality Stretch 10:05 AM Booking Unavailable	Gentle Yoga 10:05 AM Booking Unavailable		Buti Yoga 10:05 AM Booking Unavailable
10:30 AM						Yoga Flow 10:30 AM Booking Unavailable
11:05 AM	Ever Fit 11:05 AM Booking Unavailable	Zumba 11:05 AM Booking Unavailable		Ever Fit 11:05 AM Booking Unavailable
11:30 AM						Gentle Chair Yoga 11:30 AM Booking Unavailable
12:00 PM			Hi/Low 12:00 PM Booking Unavailable
5:35 PM		Spin & Pump 5:35 PM Booking Unavailable	Pilates/Stretch 5:35 PM Booking Unavailable	Spin & Pump 5:35 PM Booking Unavailable
6:00 PM	YogaBarre 6:00 PM Booking Unavailable
6:35 PM		Gentle Yoga 6:35 PM Booking Unavailable		Buti Yoga 6:35 PM Booking Unavailable