Get active at any age! Are you interested in some physical activity that doen't involve a weight room? Our adult recreation classes are what you are looking for!
The game that has taken Israel and Vancouver by storm (with over 12,000 women playing) has become very popular in Calgary! The game itself is played like volleyball, but with catching and throwing. Perfect for all skill levels. This program is great for anyone who wants to be part of a team, play with friends or meet new ones. The games are easy to play and score and there’s laughter aplenty.
Join us as we learn simple yet effective movement sequences that free up our minds, ease our bodies, and give us new ideas on how to feel more potent and alive Each class is different, yet relaxing, and provides ideas that you can use in the days following the class to reduce your stress and discomfort We meet on the floor, so be sure to wear comfortable clothing; bring a towel for support
Register for weekly evenings of fast-paced hockey! Not only is this a popular sport, but it’s a great way to get exercise, be part of a team, plus expand your social circle. Come join in on the fun!