Get active at any age! Are you interested in some physical activity that doen't involve a weight room? Our adult recreation classes are what you are looking for!
A Brazilian martial art that disguises itself as dance. Capoeira is very beneficial for youth as it teaches the importance of discipline, respect, honor, self defense, and the value of friendship. It also helps to develop musicality by incorporating singing, clapping, drumming, and playing various musical instruments. Participants will work on movements such as handstands, cartwheels, rolls, headstands, jumps, back bridges, kicks, tricks, and musical activities. Because it is mostly non-contact, students feel safe while executing proper techniques and improving coordination, flexibility, and athleticism – all while having fun. In 2002, Professor Sua aka Vlad started Capoeira in Israel; teaching it since immigrating to Calgary in 2007.
Satisfy your curiosity – get in on the fun and learn to play Pickleball! This fastgrowing sport combines elements of tennis, badminton, and table tennis; using a paddle and plastic ball with holes. Appropriate for players of all ages and skill levels, Pickleball is fun, social, and friendly! The rules are simple and the game is easy for beginners to learn, but can develop into a fast-paced, competitive game. Join us for one of the introductory clinics.
Whether you are a beginner, novice and intermediate pickleball player, we have a clinic for you! Improve your play and take it to the next level with a qualified coach.
Join us at the JCC for open Pickleball play times in the gymnasium with the option to move to our outdoor courts, weather pending. All participants must reserve a court in advance through our online – no exceptions.
Learning how to belay is fun and provides an important and foundational skill for climbing enthusiasts. In this two-part class you will learn the essential skills required to belay from our qualified, certified climbing instructors. You will receive a belay certified card upon completion for access to our open rock climbing days.