Adults

Get active at any age! Are you interested in some physical activity that doen't involve a weight room? Our adult recreation classes are what you are looking for!

Krav Maga

Krav Maga is a form of self-defense developed for the Israel Defense Forces. Incorporating techniques from a number of different martial arts, Krav Maga focuses on situational awareness, de-escalating potentially volatile situations and ensuring personal safety. Gain confidence and strength in a supportive, safety-focused atmosphere - and have some fun! For teenagers 13 years old and up and for adults.