Small group fitness classes for all your exercise needs and fitness levels. Each class is instructed by a JCC certified Personal Trainer who will help with modifications and form corrections in a group setting.
Do you want a supportive, fun (yet challenging) atmosphere to achieve your fitness goals? Then you have found the perfect workout! Our highly-qualified team of coaches will provide you with safe, effective, science-based exercises that will get you stronger, leaner, and more mobile. The combination of resistance training, conditioning, and mobility work will ensure that your body is functioning at its peak.