Interested in keeping up with your swimming skills? Come join us in one of our weekly recreational swim clubs. These clubs have benefits ranging from an increase in muscular endurance, increase in cardiovascular health, and learning water safety skills to become a lifeguard! These workouts will vary from beginner, intermediate, and advanced. From endurance and interval training to stroke improvement, these workouts will vary in distance and intensity.
Youth Master Swim Ages 7-11
Join us for a weekly recreational water
workout! This swim club is for anyone
interested in keeping up with their
swimming at a non-competitive level. From
endurance and interval training to stroke
improvement, these workouts will vary in
distance and intensity.
Prerequisite: Tread for 60 seconds with head out of the water and swim 25 meters continuously.
Teen Master Swim Ages 12-17
Join us for a weekly recreational water
workout! This swim club is for anyone
interested in keeping up with their
swimming at a non-competitive level. From
endurance and interval training to stroke
improvement, these workouts will vary in
distance and intensity.
Prerequisite: Swim 200m continuously.
Assistant Lifeguard Club Ages 12-16
Too young to take your national lifeguard
certification? That’s okay – come spend
time with a trained lifeguard to build your
skills. The Assistant Lifeguard Club (ALC) is
a fun and recreational way for interested
swimmers to learn the basic necessities of
becoming a lifeguard. Develop your aquatics
and first aid skills as you try out a variety
of lifeguard activities to prepare for the
national lifeguard standards. ALC members
will be given the building blocks to grow in
their leadership skills, lifesaving knowledge,
teamwork, communication, and personal
fitness.
Prerequisite: Swim 200m continuously